Cancer Care Nutrition
People with disordered eating and chronic dieters
Vegetarian diets and plant-based eating
You could say, like many dietitians, that I am a foodie. Cooking is one of my favourite hobbies. I love cooking, trying new dishes and experimenting in the kitchen – it is very therapeutic for me. Cooking for others is also one of the ways in which I show other people that I care about them. I think the power that food has in bringing people together is a really beautiful thing and is the main reason I got into this field.
At The Sweet Beet my philosophy is to create
experiences that lead to good food and good times. I do this by cultivating a positive relationship with food through my various services - individual counselling, workshops, meal plan development and engaging web content.
In adult populations I take a weight-inclusive approach to ensure treatment of the root cause of an individual’s health concerns. In paediatric populations I practice using the Division of Responsibility ™ model to encourage forming positive relationships with food in the next generation. I use evidence-based practice, coupled with staying up to date with the latest trends and movements in nutrition to deliver personalized care. If my approach suits your needs, consider working with me!
EDUCATION AND CREDENTIALS
Registered Dietitian (RD)
Dietetic Internship, Aramark Canada
Bachelor of Applied Science B.A.Sc. Nutrition and Food, Ryerson University
College of Dietitians of Ontario