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Bariatric Surgery

Cancer Care Nutrition

Healthy Aging 

Heart Health


People with disordered eating and chronic dieters


Vegetarian diets and plant-based eating 

Sports Nutrition


My Story


You could say, like many dietitians, that I am a foodie. Cooking is one of my favourite hobbies. I love cooking, trying new dishes and experimenting in the kitchen – it is very therapeutic for me. Cooking for others is also one of the ways in which I show other people that I care about them. I think the power that food has in bringing people together is a really beautiful thing and is the main reason I got into this field.


At The Sweet Beet my philosophy is to create 

experiences that lead to good food and good times. I do this by cultivating a positive relationship with food through my various services - individual counselling, workshops, meal plan development and engaging web content. 


In adult populations I take a weight-inclusive approach to ensure treatment of the root cause of an individual’s health concerns. In paediatric populations I practice using the Division of Responsibility ™ model to encourage forming positive relationships with food in the next generation. I use evidence-based practice, coupled with staying up to date with the latest trends and movements in nutrition to deliver personalized care. If my approach suits your needs, consider working with me!



  • Registered Dietitian (RD)

  • Dietetic Internship, Aramark Canada

  • Bachelor of Applied Science B.A.Sc. Nutrition and Food, Ryerson University



  • College of Dietitians of Ontario

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