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Discovery Call
No Charge
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Not sure which service is right for you?
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Book a free 30 minute phone call with me and we will talk about which of my services match your goals and if my approach works for you. This option is perfect for you if you are in the process of evaluating services or just want a bit more information on services.
Initial Assessment + 1 Follow-Up
$200.00
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This package includes one 60-minute initial session and one 60-minute follow-up session.
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During the initial assessment, your health history and personal goals will be reviewed. We will come up with strategies that suit you to achieve your goals.
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During the follow-up appointment, we will review your progress and build on previous goals and strategies to achieve long-term success.
Initial Assessment + 3 Follow-Ups
$400.00
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This package includes one 60-minute initial session and three 60-minute follow-up session.
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During the initial assessment, your health history and personal goals will be reviewed. We will come up with strategies that suit you to achieve your goals.
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During each follow-up appointment, we will review your progress and build on previous goals and strategies to achieve long-term success.
Wellness Presentations
Prices vary
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Price is project dependent.
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Presentations are a fantastic way to learn about current topics in the world of nutrition and build skills! If your staff or organization have interest in learning more about a certain topic, this would be a good option.
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Contact me for further details or book a discovery call to chat about your desired presentation.
Sumi, ON
"As a new post-op bariatric patient, I was heavily focused on protein and not well informed about my vitamin intakes. Iris was very knowledgeable in her field and she was also kind and compassionate in her approach. My experience was valuable to me as Iris provided me with the right guidance and taught me about balanced nutrition. I learned beyond what is taught to us in our pre-op/post-op class."
Bill, ON
"Iris worked with what I was trying and helped build on it. The best thing that happened with Iris is watching more weight come off than I ever had on my own. The work isn't complete. I'm aware that with winter coming there'll be other factors to take into account and look forward to additional sessions to make sure I stay on track."
Maria, ON
"Iris was a joy to work with. Her general demeanour is very open and warm. The information she requested was always intentional and I appreciate her vast knowledge about food and nutrition. I really appreciated her non-judgemental stance and felt safe to ask questions and to be honest with my own behaviours."